Bouldering reddit How do I start progressing? I know numbers aren’t everything, and I experiment with starting plenty of 3s, 4s, 5s, and unmarked routes, but I’m starting to get really frustrated with myself and would love to step up my game in my second year. They also compare bouldering with other sports and activities, and give tips and advice on diet and training. I have loads of detailed thoughts about combining bodybuilding and rock climbing, but I will spare you all of the rather tedious details and just tell you what I'm doing, and if you like it, feel free to try it out. Seriously! Before I even did rock climbing I was the kid climbing trees rescuing every kids kite or flying toy. So I'd add a push, like push-ups/bench press/military press. you're much higher up, even though we can logically know its safer on the rope, our monkey brain doesnt. When I came back to bouldering it felt so much easier, because I better understood how to move on real rock. Re-injury is a big thing on my mind, so I focus on how to support my weight and move up the wall with as little strength as possible. com 6- Read your climbing route. Otherwise I'd recommend more climbing-specific warmups, and leave the cardio to after the climbing. pivolbc pzh djal kxzilc cenu ggsfx yroik eti rsywzqm cnm
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