Nsuns 4 day review. Learn more.
Nsuns 4 day review. A guide to the nSuns LP 4 Day program. STRENGTH (EST. We would like to show you a description here but the site won’t allow us. What is nSuns? Excel sheet can be found here . The routine was developed and popularized by a user on reddit's /r/fitness forum. All free. The archived post includes the 5-day nSuns 531 program, along with a few variations: 4-day 531 6-day deadlift version 6-day squat version The 531 Workout: Volume Each session in the program follows the same format: Two compound lifts, followed by accessory The guy who wrote the program, nsuns himself, has gone on record stating it was not a good program, just a mashup of things he found and that he wouldn't give the program to others now that he has more knowledge in the space. Eventually I got burnt out too with it but I might go back to it at some point in the future. Learn how to Strength with this workout template. "BASE STRENGTH": 4. hoev uzrv qbv0c 9gn mym k7wwgz 5hb wvx yer7 ez6